I’m so glad you asked! My friend Daniela and I have been talking about running a retreat for a long time.  Our concern was that people are too busy to take time away for themselves and also did not have the money for luxurious spas in remote locations.  So we came up with the concept of a mini-retreat for busy women – 4 hours of self-care in a central location which gets the same results as a “normal” retreat in a fraction of the time!

We ran our first event in November 2018 and we were blown away by how much it was needed and how great the feedback was afterwards.  We had hit the nail on the head so to speak.

So, how to follow that? We know people feel a bit low as Winter approaches and decided this is the perfect time to run our second mini-retreat.  The goal is to re-energise for the 2nd half of the year.  We have upgraded the location so we can comfortably take more beautiful ladies this time and this is what we will include:

Was one of your new year intentions to take time for you? Well, it’s time.

The Retreat will kick off with a light yoga practice, completely suitable for beginners

An extraordinary moving meditation to still your mind

Our popular learn and enjoy massage workshop

Powerful hypnotherapy session, for your mind and for your spirit

Organic snacks, fruits, and delicious wintery treats will be waiting for you during the break

Second semester Goal-Setting workshop for you!

To wrap up the day? STAY TUNED! Special surprise guest tba!


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Each participant will also receive:

A bag full of gorgeous goodies to celebrate all things organic, feminine, and healing.

Access to our exclusive community, a safe space to be inspired, find support, share info and concerns, and receive LOVE from our amazing community.

The focus during these four hours is to nurture yourself, to disconnect from the city noise and reconnect with your voice and your soul, so that you can be your truest, happiest self with your family and all those around you. How does that sound?

We are sure you will also enjoy meeting other lovely women, indulging the senses, trying and learning something new, and turn your focus inward.

You’ll leave this Retreat feeling empowered, relaxed and ready to LIVE YOUR BEST LIFE! 

 

To find out more, check out our listing on Eventbrite:

https://www.eventbrite.com.au/e/mid-year-mini-retreat-for-busy-women-sydney-tickets-53006297262?aff=efbeventtix&fbclid=IwAR2qaaTZ_U_whhAvvsZpd0EH4HkD1_3RX6roPTTFS6zBfmAhc0RbH4e5cD0

 

 

What is a mini-retreat?

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